, , ,

The Entrepreneur’s Common Sense Guide to Heart Health – Episode 65

Do you want to be the best that you can be? Discover how you can make a huge difference in your life and increase your personal value with an enlightened self-interest.

Joel K. Kahn, M.D., of J. Kahn Corporation, is a holistic health physician focusing on interpreventional cardiology. In his medical practice Dr. Kahn has studied how lifestyle and diet directly influence the body’s performance. He asserts that by following a few easy guidelines to achieve a healthy lifestyle, you can transform yourself completely.

Through this info-packed interview, Dr. Kahn describes in detail how by changing a few simple daily routines you can attain the healthier, high-performance lifestyle you desire. According to Kahn what is required for your body and mind to perform at its peak is the resolve, discipline and willingness to be proactive in maintaining healthy habits.


  • “A man with health has a thousand dreams; a man who with no health has only one dream.” – Joe Polish

App of the Day

Book of the Day



John’s 3 Key Take-aways

  1. Do not wait for a crisis to happen: As entrepreneurs, it is vital for you to take care of your own health.
  2. Build a workout into your daily routine. Physical activity and engagement is critical. Even something as simple as a standing desk can make a huge difference.
  3. Eat healthy, watch the waist, enjoy a bit of alcohol and get enough sleep—all part of being proactive and conscientious.

Prefer Audio?


Read the Transcript

You can download a complete transcript of this entire episode by clicking here.